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Workshops and Team Activities

Working on the health of your team or just a fun and healthy team activity?

Workshops and Team Activities

Our workshops, seminars, webinars and 1 on 1 sessions in the field of mindset, movement, recovery and nutrition consist of personal and team-related experiences.

Many of your employees do not exercise enough, eat unhealthy food and sleep too little. In addition, many people experience an unhealthy amount of stress and it is difficult to find a balance between home and private life. Time to act on this!

It is our mission to keep your employees balanced and healthy. High Five Progress stands for personal and team-related experiences and advice. Our packages in the field of nutrition, energy and work-life balance can be done both on location and online. Our workshops, webinars, lessons, communication and 1 on 1 coaching are available for your employees, regardless of where they are working.

Help your employees by playing an active role in their vitality and ensure lower absenteeism rates, lower (health) costs, a positive attitude towards work and a better connection with your organisation.

More Information?

Download our High Five Progress Presentation

or

Contact your location Health & Fitness Manager

High Five Connect

Start your journey to a healthier lifestyle and let High Five Connect help you along the way

Fitness

Our fitness instructors can provide you with a training program to guide you to your desired fitness goal

Group classes

Our group classes are part of our TogetherFIT programme; offering a wide range of workouts

Personal training

Personal training (PT) ensures you the maximum effectivity in reaching your desired fitness goals

Online classes

Our online classes are part of our TogetherFIT programme; offering a wide range of workouts

Health checks

How is your basic physical health? 
Gain insight with the help of our Health Checks