Our fitness instructors are happy and eager to provide you with a training program to guide you to your desired fitness goal in the safest manner. This training program will be available to you in our "High Five Connect App" and will be tailored to your exact wishes and fitness level.
The App will exactly tell you which exercises you need to do with the suitable weight, sets and repetitions.
If you have any questions, feel free to ask one of the fitness instructors and they will assist you and give you advice about exercising, diet and a healthy lifestyle.
Start your journey to a healthier lifestyle and let High Five Connect help you along the way
Our group classes are part of our TogetherFIT programme; offering a wide range of workouts
Personal training (PT) ensures you the maximum effectivity in reaching your desired fitness goals
Working on the health of your team or just a fun and healthy team activity?
How is your basic physical health?
Gain insight with the help of our Health Checks