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Health Checks

Health checks

How is your basic physical health? 
Gain insight with the help of our Health Checks

Health checks

How is your basic physical health? 
Gain insight with the help of our Health Checks

The various aspects that can be measured during a Health Check are :

  • Body Mass Index (BMI)
  • Fat percentage
  • Blood pressure
  • Heartrate (in rest)
  • Ästrand test (VO2 Max)
  • Crunch test
  • Push Up test
  • Sit and Reach test

High Five Connect

Start your journey to a healthier lifestyle and let High Five Connect help you along the way

High Five Connect

Fitness

Our fitness instructors can provide you with a training program to guide you to your desired fitness goal

Fitness

Group classes

Our group classes are part of our TogetherFIT programme; offering a wide range of workouts

Groepsles

Personal training

Personal training (PT) ensures you the maximum effectivity in reaching your desired fitness goals

Personal Training

Online classes

Our online classes are part of our TogetherFIT programme; offering a wide range of workouts

Online live group classes